NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
721Edamame, frozen, unprepared6
722Pumpkin flowers, cooked, boiled, drained, without salt6
723Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt6
724Mushrooms, brown, italian, or crimini, raw6
725Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)6
726Potatoes, flesh and skin, raw6
727Mushroom, portabella5.31
728Corn, sweet, yellow, frozen, kernels on cob, unprepared5
729Peas, green, raw5
730Tree fern, cooked, without salt5
731Corn, sweet, white, frozen, kernels on cob, unprepared5
732Pumpkin, canned, without salt5
733Lettuce, butterhead (includes boston and bibb types), raw5
734Peppers, sweet, green, frozen, chopped, unprepared5
735Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt5
736Tomatoes, red, ripe, raw, year round average5
737Pumpkin flowers, raw5
738Squash, summer, crookneck and straightneck, frozen, unprepared5
739Pigeonpeas, immature seeds, cooked, boiled, drained, without salt5
740Potatoes, canned, drained solids, no salt added5
741Mushrooms, shiitake, stir-fried5
742Potatoes, baked, flesh, without salt5
743Potatoes, boiled, cooked without skin, flesh, without salt5
744Rutabagas, cooked, boiled, drained, without salt5
745Peppers, sweet, red, frozen, chopped, unprepared5
746Mushrooms, white, raw5
747Burdock root, raw5
748Squash, summer, crookneck and straightneck, canned, drained, solid, without salt5
749Mushroom, white, exposed to ultraviolet light, raw5
750Pigeonpeas, immature seeds, raw5

721750 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov