NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4261Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled68
4262Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted68
4263Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw68
4264Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw68
4265Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled68
4266Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits68
4267Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry68
4268Beef, variety meats and by-products, tripe, cooked, simmered68
4269Fish, halibut, Atlantic and Pacific, raw68
4270Veal, breast, whole, boneless, separable lean only, cooked, braised68
4271Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted68
4272Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised68
4273Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled68
4274Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted68
4275Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised68
4276Peas and carrots, frozen, cooked, boiled, drained, without salt68
4277Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled67
4278Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled67
4279Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted67
4280Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted67
4281SILK French Vanilla Creamer67
4282Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted67
4283Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised67
4284Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled67
4285Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted67
4286Chicken, feet, boiled67
4287Chicken, broilers or fryers, giblets, cooked, simmered67
4288Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled67
4289SILK Hazelnut Creamer67
4290Cream substitute, flavored, liquid67

4261–4290 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov