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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
4291Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
673%
4292Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
673%
4293Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
673%
4294SILK French Vanilla Creamer
Legumes and Legume Products
673%
4295Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
673%
4296Chicken, broilers or fryers, back, meat only, cooked, stewed
Poultry Products
673%
4297Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
673%
4298Chicken, broilers or fryers, meat and skin, cooked, stewed
Poultry Products
673%
4299Spices, fenugreek seed
Spices and Herbs
673%
4300Veal, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
673%
4301Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
673%
4302SILK Original Creamer
Legumes and Legume Products
673%
4303Guinea hen, meat and skin, raw
Poultry Products
673%
4304Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
673%
4305Turkey, retail parts, wing, meat and skin, raw
Poultry Products
673%
4306Beef, variety meats and by-products, pancreas, raw
Beef Products
673%
4307Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
673%
4308Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products
673%
4309Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
673%
4310Turnips, raw
Vegetables and Vegetable Products
673%
4311Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
673%
4312Lamb, variety meats and by-products, tongue, cooked, braised
Lamb, Veal, and Game Products
673%
4313Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Lamb, Veal, and Game Products
673%
4314Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Poultry Products
673%
4315Veal, leg (top round), separable lean only, cooked, braised
Lamb, Veal, and Game Products
673%
4316Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
Beef Products
673%
4317Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
673%
4318Pork, ground, 96% lean / 4% fat, raw
Pork Products
673%
4319Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
673%
4320Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
673%

4291–4320 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov