NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6481Cress, garden, raw
Vegetables and Vegetable Products
141%
6482Infant formula, PBM PRODUCTS, store brand, ready-to-feed
Baby Foods
141%
6483Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
Baby Foods
141%
6484Soybeans, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
141%
6485Tofu, raw, firm, prepared with calcium sulfate
Legumes and Legume Products
141%
6486Flour, cassava
Vegetables and Vegetable Products
13.081%
6487Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
Beverages
131%
6488Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
131%
6489SILK Vanilla soy yogurt (family size)
Legumes and Legume Products
131%
6490Candies, NESTLE, BUTTERFINGER Crisp
Sweets
131%
6491Cereals, WHEATENA, dry
Breakfast Cereals
131%
6492Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
131%
6493Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Beverages
131%
6494SILK Plain soy yogurt
Legumes and Legume Products
131%
6495Broadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
131%
6496Nuts, ginkgo nuts, dried
Nut and Seed Products
131%
6497Beverages, carbonated, root beer
Beverages
131%
6498Tomatoes, green, raw
Vegetables and Vegetable Products
131%
6499Beans, navy, mature seeds, sprouted, raw
Vegetables and Vegetable Products
131%
6500Mountain yam, hawaii, raw
Vegetables and Vegetable Products
131%
6501Peaches, yellow, raw
Fruits and Fruit Juices
131%
6502Mushrooms, shiitake, dried
Vegetables and Vegetable Products
131%
6503Corn, dried (Navajo)
Other
131%
6504Pepper, banana, raw
Vegetables and Vegetable Products
131%
6505Malt beverage, includes non-alcoholic beer
Beverages
131%
6506Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Fruits and Fruit Juices
131%
6507Babyfood, dinner, vegetables and lamb, junior
Baby Foods
131%
6508Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nut and Seed Products
131%
6509Nectarines, raw
Fruits and Fruit Juices
131%
6510Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
131%

6481–6510 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov