NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6511Beverages, Acai berry drink, fortified13
6512Winged beans, mature seeds, cooked, boiled, without salt13
6513Beans, navy, mature seeds, sprouted, raw13
6514Nectarines, raw13
6515Spices, mustard seed, ground13
6516Tomatoes, green, raw13
6517Agave, cooked (Southwest)13
6518Ginger root, raw13
6519Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon13
6520Apricots, dehydrated (low-moisture), sulfured, uncooked13
6521Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water13
6522Soy flour, full-fat, raw13
6523Lima beans, thin seeded (baby), mature seeds, raw13
6524Beverages, carbonated, root beer13
6525Pepper, banana, raw13
6526Nuts, ginkgo nuts, dried13
6527Malt beverage, includes non-alcoholic beer13
6528Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)13
6529SILK Vanilla soy yogurt (family size)13
6530Beans, kidney, royal red, mature seeds, raw13
6531Mushrooms, shiitake, dried13
6532Turnips, raw12.8
6533Cabbage, napa, leaf, destemmed, raw12.65
6534Carbonated beverage, cream soda12
6535Pie fillings, blueberry, canned12
6536Onions, frozen, chopped, cooked, boiled, drained, without salt12
6537Mushrooms, white, stir-fried12
6538Beverages, Energy drink, VAULT, citrus flavor12
6539Sapodilla, raw12
6540Babyfood, dinner, apples and chicken, strained12

6511–6540 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov