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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6511Ginger root, raw
Vegetables and Vegetable Products
131%
6512Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
131%
6513Beans, kidney, royal red, mature seeds, raw
Legumes and Legume Products
131%
6514Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
Beverages
131%
6515Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
131%
6516Radishes, oriental, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
131%
6517Beverages, MOTTS, Apple juice light, fortified with vitamin C
Beverages
131%
6518Candies, sugar-coated almonds
Sweets
131%
6519Winged beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
131%
6520Beverages, lemonade-flavor drink, powder, prepared with water
Beverages
131%
6521Soy flour, full-fat, raw
Legumes and Legume Products
131%
6522Apricots, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
131%
6523Frozen novelties, juice type, POPSICLE SCRIBBLERS
Sweets
131%
6524Frostings, vanilla, creamy, dry mix
Sweets
131%
6525Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
Beverages
131%
6526Beverages, Acai berry drink, fortified
Beverages
131%
6527Beverages, Tropical Punch, ready-to-drink
Beverages
131%
6528Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
Baby Foods
131%
6529Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
131%
6530Spices, mustard seed, ground
Spices and Herbs
131%
6531Agave, cooked (Southwest)
Other
131%
6532Turnips, raw
Vegetables and Vegetable Products
12.81%
6533Cabbage, napa, leaf, destemmed, raw
Vegetables and Vegetable Products
12.651%
6534Beverages, Energy drink, VAULT, citrus flavor
Beverages
121%
6535Beverages, OCEAN SPRAY, Cran Pomegranate
Beverages
121%
6536Onions, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
121%
6537Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
121%
6538Teff, uncooked
Cereal Grains and Pasta
121%
6539Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
121%
6540Beverages, carbonated, orange
Beverages
121%

6511–6540 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov