NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6541Babyfood, dinner, apples and chicken, strained12
6542Carbonated beverage, cream soda12
6543Potatoes, red, flesh and skin, baked12
6544Babyfood, cereal, brown rice, dry, instant12
6545Onions, frozen, chopped, unprepared12
6546Pie fillings, cherry, low calorie12
6547Beans, yellow, mature seeds, raw12
6548Nuts, coconut milk, frozen (liquid expressed from grated meat and water)12
6549Beans, small white, mature seeds, raw12
6550Barley, hulled12
6551Syrups, maple12
6552Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)12
6553Wheat germ, crude12
6554Sapodilla, raw12
6555Mountain yam, hawaii, cooked, steamed, without salt12
6556Pie fillings, blueberry, canned12
6557Rutabagas, raw12
6558McDONALD'S, Side Salad12
6559Shallots, raw12
6560Soy flour, full-fat, roasted12
6561Onions, yellow, sauteed12
6562Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)12
6563SILK Black Cherry soy yogurt12
6564Eppaw, raw12
6565Noodles, egg, spinach, enriched, cooked12
6566Turnip greens, frozen, unprepared12
6567Seeds, sesame butter, paste12
6568Poi12
6569Sweeteners, tabletop, fructose, dry, powder12
6570Beans, kidney, red, mature seeds, raw12

6541–6570 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov