NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6571Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)12
6572Beans, kidney, red, mature seeds, raw12
6573Beverages, carbonated, tonic water12
6574Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids12
6575Sweeteners, tabletop, fructose, dry, powder12
6576Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)12
6577Cabbage, red, raw11.72
6578Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry11
6579Broccoli, frozen, chopped, cooked, boiled, drained, without salt11
6580Babyfood, green beans and turkey, strained11
6581Nuts, mixed nuts, oil roasted, without peanuts, without salt added11
6582Beverages, OCEAN SPRAY, Ruby Red cranberry11
6583Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS11
6584Sugars, maple11
6585Butter, without salt11
6586Taro, raw11
6587Mushrooms, portabella, exposed to ultraviolet light, grilled11
6588Balsam-pear (bitter gourd), leafy tips, raw11
6589Celtuce, raw11
6590Beverages, OCEAN SPRAY, White Cranberry Peach11
6591Beverages, Kiwi Strawberry Juice Drink11
6592Candies, semisweet chocolate11
6593Buckwheat flour, whole-groat11
6594Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ11
6595Jackfruit, canned, syrup pack11
6596Seeds, sesame seeds, whole, dried11
6597Cabbage, napa, cooked11
6598Peach nectar, canned, with sucralose, without added ascorbic acid11
6599Mushrooms, portabella, grilled11
6600Melon, banana (Navajo)11

6571–6600 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov