NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6601Beans, kidney, california red, mature seeds, raw11
6602Pork, fresh, backfat, raw11
6603Sesbania flower, cooked, steamed, without salt11
6604Barley malt flour11
6605Tomatoes, red, ripe, cooked11
6606Apricots, canned, heavy syrup pack, without skin, solids and liquids11
6607Babyfood, dinner, pasta with vegetables11
6608Sweeteners, for baking, brown, contains sugar and sucralose11
6609Rambutan, canned, syrup pack11
6610Spices, sage, ground11
6611Jute, potherb, cooked, boiled, drained, without salt11
6612Candies, semisweet chocolate, made with butter11
6613Apricots, canned, water pack, without skin, solids and liquids11
6614Buckwheat groats, roasted, dry11
6615Candies, fondant, prepared-from-recipe11
6616Tortillas, ready-to-bake or -fry, corn, without added salt11
6617Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS11
6618Tomato sauce, canned, no salt added11
6619Seeds, sesame seeds, whole, roasted and toasted11
6620Lentils, sprouted, raw11
6621Pumpkin leaves, raw11
6622Juice, prune, shelf-stable10.29
6623Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt10
6624Parsnips, cooked, boiled, drained, without salt10
6625Figs, dried, uncooked10
6626Brussels sprouts, frozen, unprepared10
6627Chocolate, dark, 60-69% cacao solids10
6628Babyfood, GERBER, Banana with orange medley10
6629Raspberry juice concentrate10
6630Beverages, fruit punch drink, without added nutrients, canned10

6601–6630 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov