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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6601Cabbage, napa, cooked
Vegetables and Vegetable Products
111%
6602Pork, fresh, backfat, raw
Pork Products
111%
6603Sweeteners, for baking, brown, contains sugar and sucralose
Sweets
111%
6604Jackfruit, canned, syrup pack
Fruits and Fruit Juices
111%
6605Melon, banana (Navajo)
Other
111%
6606Butter, without salt
Dairy and Egg Products
111%
6607Beans, kidney, california red, mature seeds, raw
Legumes and Legume Products
111%
6608Barley malt flour
Cereal Grains and Pasta
111%
6609Beverages, OCEAN SPRAY, White Cranberry Peach
Beverages
111%
6610Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
111%
6611Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Cereal Grains and Pasta
111%
6612Babyfood, green beans and turkey, strained
Baby Foods
111%
6613Babyfood, dinner, pasta with vegetables
Baby Foods
111%
6614Peach nectar, canned, with sucralose, without added ascorbic acid
Fruits and Fruit Juices
111%
6615Beverages, Kiwi Strawberry Juice Drink
Beverages
111%
6616Mushrooms, portabella, exposed to ultraviolet light, grilled
Vegetables and Vegetable Products
111%
6617Apricots, canned, water pack, without skin, solids and liquids
Fruits and Fruit Juices
111%
6618Beverages, OCEAN SPRAY, Ruby Red cranberry
Beverages
111%
6619Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Breakfast Cereals
111%
6620Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
111%
6621Pumpkin leaves, raw
Vegetables and Vegetable Products
111%
6622Juice, prune, shelf-stable
Fruits and Fruit Juices
10.290%
6623Baobab powder
Fruits and Fruit Juices
100%
6624Strawberries, raw
Fruits and Fruit Juices
100%
6625Huckleberries, raw (Alaska Native)
Other
100%
6626Couscous, dry
Cereal Grains and Pasta
100%
6627Onions, frozen, whole, unprepared
Vegetables and Vegetable Products
100%
6628Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
100%
6629Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Legumes and Legume Products
100%
6630Potatoes, baked, flesh and skin, with salt
Vegetables and Vegetable Products
100%

6601–6630 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov