NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
511Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked1
512Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw1
513Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted1
514Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted1
515Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw1
516Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
517Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw1
518Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
519Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw1
520Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
521Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
522Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised1
523Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked1
524Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
525Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted1
526Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked1
527Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw1
528Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw1
529Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw1
530Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked1
531Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
532Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw1
533Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
534Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted1
535Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
536Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
537Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw1
538Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
539Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
540Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw1

511–540 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov