👁️ Legumes and Legume Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
61	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
62	Falafel, home-prepared	Legumes and Legume Products	1	0%
63	Mung beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
64	Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
65	Mungo beans, mature seeds, raw	Legumes and Legume Products	1	0%
66	Cowpeas, catjang, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
67	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
68	Tofu, fried	Legumes and Legume Products	1	0%
69	Beans, baked, canned, with pork and sweet sauce	Legumes and Legume Products	1	0%
70	Mung beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	1	0%
71	Broadbeans (fava beans), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	1	0%
72	Yardlong beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	1	0%
73	Hummus, commercial	Legumes and Legume Products	1	0%
74	Hummus, commercial	Legumes and Legume Products	1	0%
75	Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	1	0%
76	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	1	0%
77	Beans, chili, barbecue, ranch style, cooked	Legumes and Legume Products	1	0%

61–77 of 77 foods

Other Nutrient Rankings