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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B12

🥩 Baby Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B12(μg)% DV
🥇Babyfood, cereal, mixed, dry fortified
Baby Foods
5208%
🥈Babyfood, Multigrain whole grain cereal, dry fortified
Baby Foods
4.69195%
🥉Babyfood, cereal, rice, dry fortified
Baby Foods
4.6192%
4Babyfood, cereal, oatmeal, dry fortified
Baby Foods
4.6192%
5Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Baby Foods
4.6192%
6Babyfood, cereal, barley, dry fortified
Baby Foods
3.57149%
7Babyfood, cereal, oatmeal, with bananas, dry
Baby Foods
3.33139%
8Babyfood, cereal, whole wheat, with apples, dry fortified
Baby Foods
3.33139%
9Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
Baby Foods
2.3196%
10Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
Baby Foods
2.3196%
11Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
Baby Foods
2.2995%
12Babyfood, meat, lamb, junior
Baby Foods
2.2795%
13Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
Baby Foods
2.0686%
14Babyfood, meat, lamb, strained
Baby Foods
1.979%
15Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
Baby Foods
1.771%
16Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Baby Foods
1.771%
17Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
Baby Foods
1.771%
18Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
Baby Foods
1.771%
19Babyfood, meat, veal, strained
Baby Foods
1.6569%
20Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Baby Foods
1.667%
21Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
Baby Foods
1.5565%
22Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Baby Foods
1.5565%
23Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
Baby Foods
1.5464%
24Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
Baby Foods
1.5464%
25Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
Baby Foods
1.5464%
26Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
Baby Foods
1.5364%
27Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
Baby Foods
1.5364%
28Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
1.5364%
29Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
Baby Foods
1.5364%
30Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
1.5364%

1–30 of 220 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Methylcobalamin B12 (1000mcg)

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Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

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Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov