Nutrient Rankings/Vitamin B12

🥩 Sausages and Luncheon Meats — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
🥇	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	1.9	79%
🥈	TURKEY BREAKFAST SAUSAGE, JIMMY DEAN	Sausages and Luncheon Meats	1.3	54%
🥉	TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD	Sausages and Luncheon Meats	1.3	54%
4	ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED	Sausages and Luncheon Meats	1.3	54%
5	TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD	Sausages and Luncheon Meats	1.3	54%
6	TURKEY BREAKFAST SAUSAGE, BUTTERBALL	Sausages and Luncheon Meats	1.3	54%
7	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	1.21	50%
8	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	1.21	50%
9	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	1.2	50%
10	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	1.2	50%
11	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1.2	50%
12	BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS	Sausages and Luncheon Meats	1.2	50%
13	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1.2	50%
14	BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS	Sausages and Luncheon Meats	1.2	50%
15	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	1.13	47%
16	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	1.13	47%
17	Hot dogs, beef - NFY1211EX	Sausages and Luncheon Meats	1.1	46%
18	ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED	Sausages and Luncheon Meats	1.1	46%
19	Hot dogs, beef - NFY1211GX	Sausages and Luncheon Meats	1.1	46%
20	Hot dogs, beef - NFY1211EF	Sausages and Luncheon Meats	1.1	46%
21	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	1.06	44%
22	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	1.06	44%
23	ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED	Sausages and Luncheon Meats	1	42%
24	Hot dogs, beef - NFY1211HJ	Sausages and Luncheon Meats	1	42%
25	Frankfurter, beef, unheated	Sausages and Luncheon Meats	0.97	40%
26	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	0.96	40%
27	Hot dogs, beef - NFY1211D1	Sausages and Luncheon Meats	0.95	40%
28	Hot dogs, beef - NFY1211G8	Sausages and Luncheon Meats	0.93	39%
29	Hot dogs, beef - NFY1211DP	Sausages and Luncheon Meats	0.9	38%
30	ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED	Sausages and Luncheon Meats	0.85	35%

1–30 of 35 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K