| 🥇 | Pork, fresh, variety meats and by-products, liver, raw | Pork Products | 26 | 1083% |
| 🥈 | Pork, fresh, variety meats and by-products, liver, cooked, braised | Pork Products | 18.67 | 778% |
| 🥉 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork Products | 17.07 | 711% |
| 4 | Pork, fresh, variety meats and by-products, pancreas, raw | Pork Products | 16.4 | 683% |
| 5 | Pork, fresh, variety meats and by-products, kidneys, raw | Pork Products | 8.49 | 354% |
| 6 | Pork, fresh, variety meats and by-products, kidneys, cooked, braised | Pork Products | 7.79 | 325% |
| 7 | Pork, fresh, variety meats and by-products, heart, cooked, braised | Pork Products | 3.79 | 158% |
| 8 | Pork, fresh, variety meats and by-products, heart, raw | Pork Products | 3.79 | 158% |
| 9 | Pork, fresh, variety meats and by-products, spleen, raw | Pork Products | 3.26 | 136% |
| 10 | Pork, fresh, variety meats and by-products, tongue, raw | Pork Products | 2.84 | 118% |
| 11 | Pork, fresh, variety meats and by-products, spleen, cooked, braised | Pork Products | 2.76 | 115% |
| 12 | Pork, fresh, variety meats and by-products, lungs, raw | Pork Products | 2.75 | 115% |
| 13 | Pork, fresh, variety meats and by-products, tongue, cooked, braised | Pork Products | 2.39 | 100% |
| 14 | Pork, fresh, variety meats and by-products, brain, raw | Pork Products | 2.19 | 91% |
| 15 | Pork, fresh, variety meats and by-products, lungs, cooked, braised | Pork Products | 2.03 | 85% |
| 16 | Pork, fresh, composite of separable fat, with added solution, raw | Pork Products | 1.47 | 61% |
| 17 | Pork, fresh, variety meats and by-products, brain, cooked, braised | Pork Products | 1.42 | 59% |
| 18 | Pork, fresh, composite of separable fat, with added solution, cooked | Pork Products | 1.4 | 58% |
| 19 | Pork, cured, shoulder, blade roll, separable lean and fat, unheated | Pork Products | 1.3 | 54% |
| 20 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Pork Products | 1.23 | 51% |
| 21 | Pork, ground, 72% lean / 28% fat, cooked, crumbles | Pork Products | 1.17 | 49% |
| 22 | Pork, cured, bacon, cooked, baked | Pork Products | 1.16 | 48% |
| 23 | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Pork Products | 1.16 | 48% |
| 24 | Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | Pork Products | 1.13 | 47% |
| 25 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Pork Products | 1.11 | 46% |
| 26 | Pork, cured, shoulder, arm picnic, separable lean only, roasted | Pork Products | 1.11 | 46% |
| 27 | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Pork Products | 1.09 | 45% |
| 28 | Pork, fresh, spareribs, separable lean and fat, cooked, braised | Pork Products | 1.08 | 45% |
| 29 | Pork, cured, ham, patties, unheated | Pork Products | 1.08 | 45% |
| 30 | Pork, cured, ham, regular (approximately 13% fat), canned, roasted | Pork Products | 1.06 | 44% |