| 🥇 | Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled | Beef Products | 96 | 4000% |
| 🥈 | Beef, New Zealand, imported, variety meats and by-products, liver, raw | Beef Products | 84.5 | 3521% |
| 🥉 | Beef, variety meats and by-products, liver, cooked, pan-fried | Beef Products | 83.13 | 3464% |
| 4 | Beef, variety meats and by-products, liver, cooked, braised | Beef Products | 70.58 | 2941% |
| 5 | Beef, variety meats and by-products, liver, raw | Beef Products | 59.3 | 2471% |
| 6 | Beef, New Zealand, imported, variety meats and by-products, kidney, raw | Beef Products | 27.66 | 1153% |
| 7 | Beef, variety meats and by-products, kidneys, raw | Beef Products | 27.5 | 1146% |
| 8 | Beef, variety meats and by-products, kidneys, cooked, simmered | Beef Products | 24.9 | 1038% |
| 9 | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled | Beef Products | 21.35 | 890% |
| 10 | Beef, variety meats and by-products, pancreas, cooked, braised | Beef Products | 16.6 | 692% |
| 11 | Beef, variety meats and by-products, brain, cooked, pan-fried | Beef Products | 15.2 | 633% |
| 12 | Beef, variety meats and by-products, pancreas, raw | Beef Products | 14 | 583% |
| 13 | Beef, New Zealand, imported, variety meats and by-products, heart, raw | Beef Products | 10.81 | 450% |
| 14 | Beef, variety meats and by-products, heart, cooked, simmered | Beef Products | 10.8 | 450% |
| 15 | Beef, variety meats and by-products, brain, cooked, simmered | Beef Products | 10.1 | 421% |
| 16 | Beef, variety meats and by-products, brain, raw | Beef Products | 9.51 | 396% |
| 17 | Beef, variety meats and by-products, heart, raw | Beef Products | 8.55 | 356% |
| 18 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 8.18 | 341% |
| 19 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 7.97 | 332% |
| 20 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 7.92 | 330% |
| 21 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 7.72 | 322% |
| 22 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 7.53 | 314% |
| 23 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 7.34 | 306% |
| 24 | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw | Beef Products | 7.12 | 297% |
| 25 | Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled | Beef Products | 6.73 | 280% |
| 26 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 6.18 | 258% |
| 27 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 6.01 | 250% |
| 28 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 5.89 | 245% |
| 29 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 5.82 | 243% |
| 30 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 5.75 | 240% |