NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Beef Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
541Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.07
542Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.07
543Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.07
544Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.07
545Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.07
546Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.07
547Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw0.07
548Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.07
549Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw0.07
550Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.07
551Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.07
552Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw0.07
553Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.07
554Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised0.07
555Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.07
556Beef, New Zealand, imported, cube roll, separable lean and fat, raw0.07
557Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.07
558Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.07
559Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted0.07
560Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.07
561Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.07
562Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.07
563Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.07
564Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.07
565Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.07
566Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.07
567Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.07
568Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.07
569Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.07
570Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised0.07

541–570 of 923 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov