🐟 Fats and Oils — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	Fats and Oils	0.01	1%
62	Salad dressing, mayonnaise, regular	Fats and Oils	0.01	1%
63	Margarine Spread, 40-49% fat, tub	Fats and Oils	0.01	0%
64	Salad dressing, coleslaw	Fats and Oils	0.01	0%
65	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	0.01	0%
66	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	Fats and Oils	0.01	0%
67	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	0.01	0%
68	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	Fats and Oils	0.01	0%
69	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	Fats and Oils	0	0%
70	Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing	Fats and Oils	0	0%
71	Salad dressing, mayonnaise, light	Fats and Oils	0	0%
72	Mayonnaise, reduced fat, with olive oil	Fats and Oils	0	0%
73	Shortening, vegetable, household, composite	Fats and Oils	0	0%
74	Margarine-like, vegetable oil spread, fat-free, tub	Fats and Oils	0	0%

61–74 of 74 foods

Other Nutrient Rankings