NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
751Pigeonpeas, immature seeds, cooked, boiled, drained, with salt0.05
752Butterbur, cooked, boiled, drained, with salt0.05
753Butterbur, cooked, boiled, drained, without salt0.05
754Celery, raw0.05
755Sweet potato, canned, syrup pack, solids and liquids0.05
756Cucumber, peeled, raw0.05
757Sweet potato, cooked, candied, home-prepared0.05
758Pumpkin flowers, cooked, boiled, drained, without salt0.05
759Celtuce, raw0.05
760Squash, summer, zucchini, includes skin, frozen, unprepared0.05
761Pumpkin, flowers, cooked, boiled, drained, with salt0.05
762Beets, pickled, canned, solids and liquids0.05
763Flour, cassava0.05
764Mushrooms, white, microwaved0.05
765Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids0.05
766Beans, shellie, canned, solids and liquids0.05
767Turnips, frozen, unprepared0.05
768Fennel, bulb, raw0.05
769Radishes, oriental, raw0.05
770Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt0.05
771Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt0.05
772Mushrooms, Chanterelle, raw0.04
773Beans, snap, canned, all styles, seasoned, solids and liquids0.04
774Pumpkin, cooked, boiled, drained, with salt0.04
775Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)0.04
776Pumpkin, cooked, boiled, drained, without salt0.04
777Balsam-pear (bitter gourd), pods, raw0.04
778Gourd, dishcloth (towelgourd), raw0.04
779Yambean (jicama), raw0.04
780Lettuce, iceberg (includes crisphead types), raw0.04

751–780 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov