Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
721	Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.32	19%
722	Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.32	19%
723	Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.32	19%
724	Beef, New Zealand, imported, eye round, separable lean and fat, raw	Beef Products	0.32	19%
725	Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried	Beef Products	0.32	19%
726	Beef, ground, 80% lean meat / 20% fat, raw	Beef Products	0.32	19%
727	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.32	19%
728	Beef, New Zealand, imported, brisket point end, separable lean only, raw	Beef Products	0.32	19%
729	Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.32	19%
730	Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.32	19%
731	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.32	19%
732	Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.32	19%
733	Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.32	19%
734	Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked	Beef Products	0.32	19%
735	Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.32	19%
736	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.32	19%
737	Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.32	19%
738	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.32	19%
739	Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled	Beef Products	0.32	19%
740	Beef, New Zealand, imported, knuckle, cooked, fast fried	Beef Products	0.32	19%
741	Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.32	19%
742	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.32	19%
743	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.32	19%
744	Beef, New Zealand, imported, variety meats and by-products, kidney, raw	Beef Products	0.32	19%
745	Beef, New Zealand, imported, striploin, separable lean only, raw	Beef Products	0.32	19%
746	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.32	19%
747	Beef, New Zealand, imported, bolar blade, separable lean and fat, raw	Beef Products	0.32	19%
748	Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	19%
749	Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	19%
750	Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.31	18%

721–750 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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