NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3901Bananas, ripe and slightly ripe, raw0.1
3902Fish, pollock, Atlantic, raw0.1
3903Fish, trout, rainbow, farmed, raw0.1
3904Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk0.1
3905Fish, salmon, sockeye, canned, drained solids0.1
3906Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS0.1
3907Beverages, OCEAN SPRAY, Ruby Red cranberry0.1
3908Lemon juice from concentrate, bottled, REAL LEMON0.1
3909Ginger root, raw0.1
3910Fish, haddock, raw0.1
3911Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D0.1
3912Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt0.1
3913Fruit syrup0.1
3914Babyfood, juice, fruit punch, with calcium0.1
3915Beverages, OCEAN SPRAY, Diet Cran Cherry0.1
3916Crustaceans, crayfish, mixed species, wild, cooked, moist heat0.1
3917Soup, chicken with rice, canned, prepared with equal volume water0.1
3918Fish, salmon, chum, canned, drained solids with bone0.1
3919Fish, swordfish, cooked, dry heat0.1
3920Yogurt, Greek, vanilla, nonfat0.1
3921Frog legs, raw0.1
3922Beverages, coffee, brewed, prepared with tap water0.1
3923Beverages, OCEAN SPRAY, Cran Cherry0.1
3924Fish, cod, Atlantic, raw0.1
3925Kefir, lowfat, plain, LIFEWAY0.1
3926Lemon juice from concentrate, canned or bottled0.1
3927Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water0.1
3928Cereals, CREAM OF RICE, dry0.1
3929Soup, stock, beef, home-prepared0.1
3930Fish, pike, northern, raw0.1

3901–3930 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov