☀️ Sausages and Luncheon Meats — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#	Food	Category	Vitamin D(μg)	% DV
91	Sausage, turkey, hot, smoked	Sausages and Luncheon Meats	0.2	1%
92	Poultry salad sandwich spread	Sausages and Luncheon Meats	0.2	1%
93	Pastrami, turkey	Sausages and Luncheon Meats	0.2	1%
94	Frankfurter, meat and poultry, low fat	Sausages and Luncheon Meats	0.1	1%
95	Sausage, turkey, pork, and beef, low fat, smoked	Sausages and Luncheon Meats	0.1	1%
96	Frankfurter, beef, pork, and turkey, fat free	Sausages and Luncheon Meats	0.1	1%
97	Beef, cured, pastrami	Sausages and Luncheon Meats	0.1	1%
98	Sausage, chicken or turkey, Italian style, lower sodium	Sausages and Luncheon Meats	0.1	1%
99	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	0.1	1%
100	Chicken breast, deli, rotisserie seasoned, sliced, prepackaged	Sausages and Luncheon Meats	0.1	1%
101	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.1	1%
102	Sausage, pork, turkey, and beef, reduced sodium	Sausages and Luncheon Meats	0.1	1%
103	Turkey breast, low salt, prepackaged or deli, luncheon meat	Sausages and Luncheon Meats	0.1	1%

91–103 of 103 foods

Other Nutrient Rankings