NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
331Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled0.24
332Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.24
333Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.24
334Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.24
335Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.24
336Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.24
337Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.24
338Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw0.24
339Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.24
340Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.24
341Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw0.24
342Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.24
343Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.24
344Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.24
345Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.23
346Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.23
347Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw0.23
348Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.23
349Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.23
350Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.23
351Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.23
352Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.23
353Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.23
354Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw0.23
355Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.23
356Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.23
357Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked0.23
358Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw0.23
359Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.23
360Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.22

331–360 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov