NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
421Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked0.19
422Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.19
423Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.19
424Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled0.19
425Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.19
426Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.19
427Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw0.19
428Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.19
429Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled0.19
430Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw0.19
431Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.19
432Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.18
433Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled0.18
434Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.18
435Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.18
436Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled0.18
437Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.18
438Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.18
439Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.18
440Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.18
441Beef, chuck for stew, separable lean and fat, choice, raw0.18
442Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw0.18
443Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried0.18
444Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw0.18
445Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.18
446Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.18
447Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.18
448Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw0.18
449Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.18
450Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.18

421–450 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov