NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
211Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil1.8
212Fish, salmon, king, with skin, kippered, (Alaska Native)1.8
213Gravy, CAMPBELL'S, chicken1.7
214Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted1.7
215Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.7
216Margarine-like, margarine-butter blend, soybean oil and butter1.7
217Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1.7
218Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw1.7
219HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen1.6
220Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted1.6
221Pork, cured, ham, slice, bone-in, separable lean only, unheated1.6
222Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
223Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
224Smelt, dried (Alaska Native)1.6
225Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw1.5
226Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
227Steelhead trout, dried, flesh (Shoshone Bannock)1.5
228Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw1.5
229Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
230Pulled pork in barbecue sauce1.5
231Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw1.5
232LEAN POCKETS, Ham N Cheddar1.5
233Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw1.5
234Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.5
235Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted1.5
236Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
237Babyfood, meat, veal, strained1.5
238Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw1.5
239Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw1.5
240Lasagna with meat sauce, frozen, prepared1.4

211–240 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov