NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
181Ham, smoked, extra lean, low sodium2.2
182Beef Pot Pie, frozen entree, prepared2.2
183Restaurant, Chinese, kung pao chicken2.2
184DENNY'S, mozzarella cheese sticks2.1
185PIZZA HUT 14" Pepperoni Pizza, Pan Crust2.1
186Oil, spotted seal (Alaska Native)2.1
187Restaurant, Latino, bunuelos (fried yeast bread)2.1
188Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)2.1
189Restaurant, Chinese, sweet and sour pork2
190Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled2
191Pie crust, standard-type, frozen, ready-to-bake, enriched, baked2
192PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust2
193Oil, beluga, whale (Alaska Native)2
194Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil2
195Oil, flaxseed, contains added sliced flaxseed2
196Restaurant, Chinese, beef and vegetables2
197Restaurant, Chinese, sweet and sour pork2
198Restaurant, Chinese, sweet and sour pork2
199Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust2
200Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.9
201Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.9
202Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.9
203DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked1.9
204HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen1.8
205Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.8
206Corned beef and potatoes in tortilla (Apache)1.8
207Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.8
208Pie crust, standard-type, frozen, ready-to-bake, enriched1.8
209Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.8
210Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil1.8

181–210 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov