NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
151Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled3.1
152Cheese, ricotta, whole milk3.1
153Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil3.1
154DIGIORNO Pizza, supreme topping, rising crust, frozen, baked3
155Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil2.9
156Restaurant, Latino, tamale, pork2.9
157Restaurant, Latino, pupusas con queso (pupusas, cheese)2.9
158Restaurant, Latino, pupusas del cerdo (pupusas, pork)2.9
159McDONALD'S, Southern Style Chicken Biscuit2.9
160Fast foods, biscuit, with crispy chicken fillet2.9
161DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked2.8
162PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust2.8
163Restaurant, Latino, tamale, pork2.8
164Tamales, masa and pork filling (Hopi)2.7
165Gravy, chicken, canned or bottled, ready-to-serve2.7
166DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked2.7
167Restaurant, Latino, empanadas, beef, prepared2.6
168Restaurant, Chinese, lemon chicken2.6
169PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust2.5
170Mollusks, oyster, eastern, wild, raw2.5
171Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted2.5
172Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted2.4
173Restaurant, Chinese, sweet and sour chicken2.4
174Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted2.4
175Restaurant, Latino, tripe soup2.4
176Restaurant, Chinese, shrimp and vegetables2.3
177Restaurant, family style, fried mozzarella sticks2.3
178Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted2.3
179APPLEBEE'S, mozzarella sticks2.3
180Rolls, dinner, sweet2.2

151–180 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov