NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
541Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled11
542Beef, rib, shortribs, separable lean only, choice, cooked, braised11
543Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw11
544Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted11
545Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised11
546Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled11
547Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw11
548Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted11
549Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled10
550Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted10
551Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted10
552Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw10
553Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled10
554Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled10
555Beef, variety meats and by-products, thymus, cooked, braised10
556Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw10
557Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled10
558Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw10
559Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw10
560Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted10
561Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw10
562Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw10
563Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw10
564Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw10
565Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled10
566Beef, variety meats and by-products, lungs, raw10
567Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw10
568Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled10
569Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked10
570Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled10

541–570 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov