NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
271Peas and onions, frozen, unprepared13.51
272Vegetables, mixed, frozen, unprepared13.47
273Arrowroot, raw13.39
274Lima beans, immature seeds, canned, no salt added, solids and liquids13.33
275Lima beans, immature seeds, canned, regular pack, solids and liquids13.33
276Potatoes, mashed, ready-to-eat13.29
277Vegetables, mixed, frozen, cooked, boiled, drained, without salt13.09
278Vegetables, mixed, frozen, cooked, boiled, drained, with salt13.09
279Beans, navy, mature seeds, sprouted, raw13.05
280Tomatoes, red, ripe, cooked, stewed13.05
281Corn, sweet, yellow, canned, drained solids, rinsed with tap water13.02
282Potatoes, au gratin, dry mix, prepared with water, whole milk and butter12.84
283Potatoes, scalloped, dry mix, prepared with water, whole milk and butter12.77
284Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed12.71
285Peas, green, canned, no salt added, drained solids12.58
286Potatoes, raw, skin12.44
287Waterchestnuts, chinese, canned, solids and liquids12.3
288Seaweed, irishmoss, raw12.29
289Artichokes, (globe or french), cooked, boiled, drained, without salt11.95
290Peas, green, canned, drained solids, rinsed in tap water11.82
291Grape leaves, canned11.71
292Broadbeans, immature seeds, raw11.7
293Squash, winter, butternut, raw11.69
294Beans, pinto, mature seeds, sprouted, raw11.6
295Artichokes, (globe or french), cooked, boiled, drained, with salt11.39
296Peas, green (includes baby and lesuer types), canned, drained solids, unprepared11.36
297Potatoes, au gratin, home-prepared from recipe using margarine11.27
298Potatoes, au gratin, home-prepared from recipe using butter11.26
299Potato salad, home-prepared11.17
300Drumstick leaves, cooked, boiled, drained, with salt11.15

271–300 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov