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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
271Peas and onions, frozen, unprepared
Vegetables and Vegetable Products
13.515%
272Vegetables, mixed, frozen, unprepared
Vegetables and Vegetable Products
13.475%
273Arrowroot, raw
Vegetables and Vegetable Products
13.395%
274Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
13.335%
275Lima beans, immature seeds, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
13.335%
276Potatoes, mashed, ready-to-eat
Vegetables and Vegetable Products
13.295%
277Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
13.095%
278Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
13.095%
279Beans, navy, mature seeds, sprouted, raw
Vegetables and Vegetable Products
13.055%
280Tomatoes, red, ripe, cooked, stewed
Vegetables and Vegetable Products
13.055%
281Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Vegetables and Vegetable Products
13.025%
282Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
12.845%
283Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
12.775%
284Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Vegetables and Vegetable Products
12.715%
285Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
12.585%
286Potatoes, raw, skin
Vegetables and Vegetable Products
12.445%
287Waterchestnuts, chinese, canned, solids and liquids
Vegetables and Vegetable Products
12.35%
288Seaweed, irishmoss, raw
Vegetables and Vegetable Products
12.295%
289Artichokes, (globe or french), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
11.954%
290Peas, green, canned, drained solids, rinsed in tap water
Vegetables and Vegetable Products
11.824%
291Grape leaves, canned
Vegetables and Vegetable Products
11.714%
292Broadbeans, immature seeds, raw
Vegetables and Vegetable Products
11.74%
293Squash, winter, butternut, raw
Vegetables and Vegetable Products
11.694%
294Beans, pinto, mature seeds, sprouted, raw
Vegetables and Vegetable Products
11.64%
295Artichokes, (globe or french), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
11.394%
296Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
11.364%
297Potatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
11.274%
298Potatoes, au gratin, home-prepared from recipe using butter
Vegetables and Vegetable Products
11.264%
299Potato salad, home-prepared
Vegetables and Vegetable Products
11.174%
300Drumstick leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
11.154%

271–300 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov