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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3211SILK Vanilla soy yogurt (family size)
Legumes and Legume Products
13.665%
3212KFC, Crispy Chicken Strips
Fast Foods
13.665%
3213Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
13.665%
3214Ravioli, cheese-filled, canned
Meals, Entrees, and Side Dishes
13.645%
3215Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA
Baby Foods
13.645%
3216Apples, raw, without skin, cooked, boiled
Fruits and Fruit Juices
13.645%
3217Carissa, (natal-plum), raw
Fruits and Fruit Juices
13.635%
3218Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Legumes and Legume Products
13.635%
3219Apricot nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
13.635%
3220Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
13.625%
3221Potatoes, canned, drained solids
Vegetables and Vegetable Products
13.615%
3222Chicken patty, frozen, uncooked
Poultry Products
13.615%
3223Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
13.615%
3224Apples, raw, golden delicious, with skin
Fruits and Fruit Juices
13.65%
3225Passion-fruit juice, purple, raw
Fruits and Fruit Juices
13.65%
3226Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
13.65%
3227Babyfood, pears, dices, toddler
Baby Foods
13.65%
3228DENNY'S, chicken nuggets, star shaped, from kid's menu
Restaurant Foods
13.595%
3229Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
13.555%
3230Refried beans, canned, traditional, reduced sodium
Legumes and Legume Products
13.555%
3231Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
13.555%
3232Refried beans, canned, traditional style
Legumes and Legume Products
13.555%
3233Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted
Baby Foods
13.525%
3234Cranberry juice cocktail, bottled
Beverages
13.525%
3235POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Fast Foods
13.525%
3236BURGER KING, DOUBLE WHOPPER, with cheese
Fast Foods
13.525%
3237Peas and onions, frozen, unprepared
Vegetables and Vegetable Products
13.515%
3238Frozen novelties, ice type, italian, restaurant-prepared
Sweets
13.55%
3239Pineapple, raw, extra sweet variety
Fruits and Fruit Juices
13.55%
3240Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes
13.55%

3211–3240 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov