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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3241Refried beans, canned, vegetarian
Legumes and Legume Products
13.55%
3242Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes
13.55%
3243Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
Breakfast Cereals
13.495%
3244Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
13.495%
3245Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Legumes and Legume Products
13.495%
3246Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Breakfast Cereals
13.475%
3247Rennin, chocolate, dry mix, prepared with 2% milk
Sweets
13.475%
3248Vegetables, mixed, frozen, unprepared
Vegetables and Vegetable Products
13.475%
3249Milk, chocolate, fat free, with added vitamin A and vitamin D
Dairy and Egg Products
13.465%
3250Plum, black, with skin, raw
Fruits and Fruit Juices
13.465%
3251Pineapple, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
13.455%
3252Mandarin, seedless, peeled, raw
Fruits and Fruit Juices
13.425%
3253Beverages, Orange juice drink
Beverages
13.415%
3254Soup, tomato, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
13.415%
3255Alcoholic beverage, whiskey sour, canned
Beverages
13.45%
3256Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Other
13.45%
3257Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
Baby Foods
13.45%
3258Alcoholic beverage, wine, table, white, late harvest
Beverages
13.395%
3259Arrowroot, raw
Vegetables and Vegetable Products
13.395%
3260Nuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
13.385%
3261Tangerines, (mandarin oranges), raw
Fruits and Fruit Juices
13.345%
3262Rennin, chocolate, dry mix, prepared with whole milk
Sweets
13.345%
3263Lima beans, immature seeds, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
13.335%
3264Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
13.335%
3265Guava nectar, with sucralose, canned
Fruits and Fruit Juices
13.35%
3266Sauce, tartar, ready-to-serve
Soups, Sauces, and Gravies
13.35%
3267Carbonated beverage, cream soda
Beverages
13.35%
3268Potatoes, mashed, ready-to-eat
Vegetables and Vegetable Products
13.295%
3269Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
13.285%
3270Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Meals, Entrees, and Side Dishes
13.265%

3241–3270 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov