NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
3241Refried beans, canned, vegetarian13.5
3242Refried beans, canned, fat-free13.5
3243Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids13.49
3244Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium13.49
3245Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt13.49
3246Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt13.47
3247Vegetables, mixed, frozen, unprepared13.47
3248Rennin, chocolate, dry mix, prepared with 2% milk13.47
3249Milk, chocolate, fat free, with added vitamin A and vitamin D13.46
3250Plum, black, with skin, raw13.46
3251Pineapple, canned, light syrup pack, solids and liquids13.45
3252Mandarin, seedless, peeled, raw13.42
3253Beverages, Orange juice drink13.41
3254Soup, tomato, canned, condensed, reduced sodium13.41
3255Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)13.4
3256Babyfood, cereal, high protein, with apple and orange, prepared with whole milk13.4
3257Alcoholic beverage, whiskey sour, canned13.4
3258Arrowroot, raw13.39
3259Alcoholic beverage, wine, table, white, late harvest13.39
3260Nuts, macadamia nuts, dry roasted, without salt added13.38
3261Rennin, chocolate, dry mix, prepared with whole milk13.34
3262Tangerines, (mandarin oranges), raw13.34
3263Lima beans, immature seeds, canned, no salt added, solids and liquids13.33
3264Lima beans, immature seeds, canned, regular pack, solids and liquids13.33
3265Guava nectar, with sucralose, canned13.3
3266Sauce, tartar, ready-to-serve13.3
3267Carbonated beverage, cream soda13.3
3268Potatoes, mashed, ready-to-eat13.29
3269Potsticker or wonton, pork and vegetable, frozen, unprepared13.28
3270Ravioli, meat-filled, with tomato sauce or meat sauce, canned13.26

3241–3270 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov