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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
4921Cheese, romano
Dairy and Egg Products
3.631%
4922Sausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats
3.631%
4923Tomatoes, red, ripe, canned, with green chilies
Vegetables and Vegetable Products
3.621%
4924Soup, cream of celery, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.621%
4925Butterbur, (fuki), raw
Vegetables and Vegetable Products
3.611%
4926Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
3.61%
4927Sausage, Polish, beef with chicken, hot
Sausages and Luncheon Meats
3.61%
4928Cornsalad, raw
Vegetables and Vegetable Products
3.61%
4929Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3.61%
4930Radish seeds, sprouted, raw
Vegetables and Vegetable Products
3.61%
4931Beef, New Zealand, imported, variety meats and by-products, liver, raw
Beef Products
3.61%
4932Lemonade, powder, prepared with water
Beverages
3.591%
4933Cheese, neufchatel
Dairy and Egg Products
3.591%
4934Egg, yolk, raw, fresh
Dairy and Egg Products
3.591%
4935Soup, beef noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.581%
4936Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.581%
4937Squash, summer, zucchini, includes skin, frozen, unprepared
Vegetables and Vegetable Products
3.581%
4938Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
3.571%
4939Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.561%
4940Borage, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.551%
4941Purslane, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.551%
4942Purslane, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3.551%
4943Borage, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3.551%
4944Alcoholic beverage, beer, regular, all
Beverages
3.551%
4945Soup, turkey noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
3.541%
4946Soup, stock, chicken, home-prepared
Soups, Sauces, and Gravies
3.531%
4947Duck, domesticated, liver, raw
Poultry Products
3.531%
4948Tomato juice, canned, with salt added
Vegetables and Vegetable Products
3.531%
4949Tomato juice, canned, without salt added
Vegetables and Vegetable Products
3.531%
4950Cabbage, bok choy, raw
Vegetables and Vegetable Products
3.521%

4921–4950 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov