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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
4891Kielbasa, fully cooked, unheated
Sausages and Luncheon Meats
3.721%
4892Nuts, coconut water (liquid from coconuts)
Nut and Seed Products
3.711%
4893Water convolvulus, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3.71%
4894Cheese, parmesan, low sodium
Dairy and Egg Products
3.71%
4895Babyfood, meat, ham, junior
Baby Foods
3.71%
4896Pokeberry shoots, (poke), raw
Vegetables and Vegetable Products
3.71%
4897Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.71%
4898Babyfood, meat, ham, strained
Baby Foods
3.71%
4899Balsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
3.71%
4900Cheese, pasteurized process, American, without added vitamin D
Dairy and Egg Products
3.71%
4901Salad dressing, sweet and sour
Fats and Oils
3.71%
4902Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.691%
4903Mollusks, mussel, blue, raw
Finfish and Shellfish Products
3.691%
4904Alcoholic Beverage, wine, table, red, Burgundy
Beverages
3.691%
4905Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef Products
3.681%
4906Beef, variety meats and by-products, tongue, raw
Beef Products
3.681%
4907Turnip greens, frozen, unprepared
Vegetables and Vegetable Products
3.671%
4908Coriander (cilantro) leaves, raw
Vegetables and Vegetable Products
3.671%
4909Soup, chicken noodle, dry, mix, prepared with water
Soups, Sauces, and Gravies
3.671%
4910Cream, fluid, light (coffee cream or table cream)
Dairy and Egg Products
3.661%
4911Celtuce, raw
Vegetables and Vegetable Products
3.651%
4912Arugula, raw
Vegetables and Vegetable Products
3.651%
4913Oscar Mayer, Ham (chopped with natural juice)
Sausages and Luncheon Meats
3.651%
4914McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Fast Foods
3.641%
4915Sauce, fish, ready-to-serve
Soups, Sauces, and Gravies
3.641%
4916Yogurt, Greek, plain, nonfat
Dairy and Egg Products
3.641%
4917Chicken, meatless
Legumes and Legume Products
3.641%
4918Sausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats
3.631%
4919Ham, sliced, regular (approximately 11% fat)
Sausages and Luncheon Meats
3.631%
4920Cheese, romano
Dairy and Egg Products
3.631%

4891–4920 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov