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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5371Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
1.531%
5372Vitasoy USA Azumaya, Extra Firm Tofu
Legumes and Legume Products
1.531%
5373Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Fats and Oils
1.531%
5374Vitasoy USA Azumaya, Firm Tofu
Legumes and Legume Products
1.521%
5375Margarine,spread, 35-39% fat, tub
Fats and Oils
1.521%
5376Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Finfish and Shellfish Products
1.521%
5377Bamboo shoots, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.521%
5378Babyfood, meat, veal, strained
Baby Foods
1.511%
5379Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1.511%
5380Veal, ground, cooked, pan-fried
Lamb, Veal, and Game Products
1.511%
5381Cheesefurter, cheese smokie, pork, beef
Sausages and Luncheon Meats
1.511%
5382Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Pork Products
1.51%
5383Pate, liver, not specified, canned
Sausages and Luncheon Meats
1.51%
5384Fish, roe, mixed species, raw
Finfish and Shellfish Products
1.51%
5385Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
1.51%
5386Babyfood, meat, chicken sticks, junior
Baby Foods
1.51%
5387Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1.481%
5388Lamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, Veal, and Game Products
1.481%
5389Beef, variety meats and by-products, brain, cooked, simmered
Beef Products
1.481%
5390Turkey, canned, meat only, with broth
Poultry Products
1.471%
5391Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Pork Products
1.451%
5392Egg, duck, whole, fresh, raw
Dairy and Egg Products
1.451%
5393Cheese, swiss
Dairy and Egg Products
1.441%
5394Cheese, swiss
Dairy and Egg Products
1.441%
5395Cheese, swiss
Dairy and Egg Products
1.441%
5396Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
1.431%
5397Cheese, edam
Dairy and Egg Products
1.431%
5398Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
1.421%
5399Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Pork Products
1.421%
5400Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats
1.421%

5371–5400 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov