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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5401Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Pork Products
1.421%
5402Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats
1.421%
5403Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1.411%
5404Vitasoy USA, Organic Nasoya Silken Tofu
Legumes and Legume Products
1.41%
5405Sea lion, Steller, kidney (Alaska Native)
Other
1.41%
5406Babyfood, meat, turkey, junior
Baby Foods
1.41%
5407Yachtwurst, with pistachio nuts, cooked
Sausages and Luncheon Meats
1.41%
5408Babyfood, meat, turkey sticks, junior
Baby Foods
1.41%
5409Babyfood, meat, turkey, strained
Baby Foods
1.41%
5410Pork, oriental style, dehydrated
Pork Products
1.41%
5411Beef, cured, breakfast strips, cooked
Beef Products
1.41%
5412Veal, Australian, rib, rib roast, separable lean only, raw
Lamb, Veal, and Game Products
1.41%
5413Pork, ground, 72% lean / 28% fat, cooked, crumbles
Pork Products
1.391%
5414Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Fats and Oils
1.391%
5415Beverages, MONSTER energy drink, low carb
Beverages
1.381%
5416Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef Products
1.381%
5417Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
1.371%
5418Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1.351%
5419Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Pork Products
1.351%
5420Beef, New Zealand, imported, eye round, separable lean only, raw
Beef Products
1.351%
5421Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
1.351%
5422Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Sausages and Luncheon Meats
1.351%
5423Pork, cured, bacon, cooked, baked
Pork Products
1.351%
5424Egg, goose, whole, fresh, raw
Dairy and Egg Products
1.351%
5425Canadian bacon, unprepared
Pork Products
1.341%
5426Pork, fresh, variety meats and by-products, heart, raw
Pork Products
1.331%
5427Beef, New Zealand, imported, eye round, separable lean and fat, raw
Beef Products
1.321%
5428Beverages, almond milk, unsweetened, shelf stable
Beverages
1.311%
5429Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Sausages and Luncheon Meats
1.311%
5430Alcoholic beverage, beer, light, BUD LIGHT
Beverages
1.31%

5401–5430 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov