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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5431Vitasoy USA, Nasoya Lite Firm Tofu
Legumes and Legume Products
1.31%
5432Alcoholic beverage, beer, light, BUD LIGHT
Beverages
1.31%
5433Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
1.291%
5434Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
1.291%
5435Watercress, raw
Vegetables and Vegetable Products
1.291%
5436Blood sausage
Sausages and Luncheon Meats
1.291%
5437Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
Pork Products
1.261%
5438Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, Veal, and Game Products
1.261%
5439Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Beverages
1.261%
5440Beef, New Zealand, imported, cube roll, separable lean and fat, raw
Beef Products
1.261%
5441Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
Beverages
1.261%
5442Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
Beverages
1.261%
5443Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
Beverages
1.251%
5444Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
1.251%
5445Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
Pork Products
1.241%
5446Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend
Beverages
1.230%
5447Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
Pork Products
1.230%
5448Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork Products
1.220%
5449Soup, chicken broth, low sodium, canned
Soups, Sauces, and Gravies
1.20%
5450Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
Pork Products
1.20%
5451Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies
1.20%
5452Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Pork Products
1.20%
5453Salami, Italian, pork
Sausages and Luncheon Meats
1.20%
5454Pepperoni, beef and pork, sliced
Sausages and Luncheon Meats
1.180%
5455Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
1.180%
5456Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
1.180%
5457Tofu, extra firm, prepared with nigari
Legumes and Legume Products
1.180%
5458Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
1.180%
5459Alcoholic beverage, wine, light
Beverages
1.170%
5460Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
1.150%

5431–5460 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov