NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5581Vitasoy USA Organic Nasoya, Soft Tofu
Legumes and Legume Products
0.740%
5582Crustaceans, crab, dungeness, raw
Finfish and Shellfish Products
0.740%
5583Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
0.740%
5584Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.740%
5585Egg, white, raw, frozen, pasteurized
Dairy and Egg Products
0.740%
5586Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
0.740%
5587Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
0.730%
5588Soup, beef broth, bouillon, consomme, prepared with equal volume water
Soups, Sauces, and Gravies
0.730%
5589Bologna, pork
Sausages and Luncheon Meats
0.730%
5590Alcoholic beverage, beer, light, low carb
Beverages
0.730%
5591Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.730%
5592Chicken, liver, all classes, raw
Poultry Products
0.730%
5593Egg, white, raw, fresh
Dairy and Egg Products
0.730%
5594Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Lamb, Veal, and Game Products
0.730%
5595Egg, whole, raw, fresh
Dairy and Egg Products
0.720%
5596Salami, dry or hard, pork, beef
Sausages and Luncheon Meats
0.720%
5597Egg, whole, cooked, poached
Dairy and Egg Products
0.710%
5598Chicken, heart, all classes, raw
Poultry Products
0.710%
5599Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
0.710%
5600Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats and Oils
0.710%
5601Beverages, OCEAN SPRAY, Diet Cran Cherry
Beverages
0.70%
5602Beef, cured, breakfast strips, raw or unheated
Beef Products
0.70%
5603Beverages, Energy drink, ROCKSTAR, sugar free
Beverages
0.70%
5604Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Fats and Oils
0.70%
5605Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.70%
5606Cheese, monterey, low fat
Dairy and Egg Products
0.70%
5607Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
0.70%
5608Margarine, regular, 80% fat, composite, stick, with salt
Fats and Oils
0.70%
5609Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Sausages and Luncheon Meats
0.70%
5610Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
Beverages
0.70%

5581–5610 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov