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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5551Oil, coconut
Fats and Oils
0.840%
5552Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
Pork Products
0.840%
5553Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Pork Products
0.840%
5554Beverages, tea, black, ready to drink, decaffeinated, diet
Beverages
0.830%
5555Egg, whole, cooked, fried
Dairy and Egg Products
0.830%
5556Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
0.830%
5557Egg, whole, raw, frozen, salted, pasteurized
Dairy and Egg Products
0.830%
5558Bacon, pre-sliced, reduced/low sodium, unprepared
Pork Products
0.830%
5559Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork Products
0.820%
5560Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
0.820%
5561Lamb, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
0.820%
5562Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.820%
5563Egg, yolk, raw, frozen, pasteurized
Dairy and Egg Products
0.810%
5564Beverages, OCEAN SPRAY, Diet Cranberry Juice
Beverages
0.80%
5565Sauce, ready-to-serve, pepper, TABASCO
Soups, Sauces, and Gravies
0.80%
5566Bacon and beef sticks
Sausages and Luncheon Meats
0.80%
5567Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.80%
5568Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Pork Products
0.80%
5569Chicken, skin (drumsticks and thighs), raw
Poultry Products
0.790%
5570Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.780%
5571Margarine-like, margarine-butter blend, soybean oil and butter
Fats and Oils
0.770%
5572Alcoholic beverage, beer, light, higher alcohol
Beverages
0.770%
5573Chicken, capons, giblets, cooked, simmered
Poultry Products
0.760%
5574HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Pork Products
0.760%
5575Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork Products
0.760%
5576Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
0.750%
5577Margarine, regular, 80% fat, composite, tub, without salt
Fats and Oils
0.750%
5578Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Fats and Oils
0.750%
5579Beverages, coffee, instant, chicory
Beverages
0.750%
5580Margarine, regular, 80% fat, composite, tub, with salt
Fats and Oils
0.750%

5551–5580 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov