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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5611Margarine, regular, 80% fat, composite, stick, without salt
Fats and Oils
0.70%
5612Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
Beverages
0.70%
5613Pork, cured, breakfast strips, raw or unheated
Pork Products
0.70%
5614Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Fats and Oils
0.70%
5615Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sausages and Luncheon Meats
0.70%
5616Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Fats and Oils
0.70%
5617Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Fats and Oils
0.690%
5618Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Fats and Oils
0.690%
5619Pork sausage, link/patty, fully cooked, unheated
Sausages and Luncheon Meats
0.690%
5620Cheese, monterey
Dairy and Egg Products
0.680%
5621Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork Products
0.680%
5622Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
Pork Products
0.680%
5623Almond milk, unsweetened, plain, refrigerated
Beverages
0.670%
5624Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork Products
0.670%
5625Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.670%
5626Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Pork Products
0.660%
5627Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils
0.660%
5628Egg, yolk, dried
Dairy and Egg Products
0.660%
5629Chicken, broilers or fryers, leg, meat only, cooked, fried
Poultry Products
0.650%
5630Egg, whole, cooked, omelet
Dairy and Egg Products
0.640%
5631Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.640%
5632Roast beef, deli style, prepackaged, sliced
Sausages and Luncheon Meats
0.640%
5633Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
0.640%
5634Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
0.640%
5635Pork sausage, link/patty, fully cooked, microwaved
Sausages and Luncheon Meats
0.620%
5636Beef, ground, unspecified fat content, cooked
Beef Products
0.620%
5637Soup, chicken broth cubes, dry, prepared with water
Soups, Sauces, and Gravies
0.620%
5638Lamb, New Zealand, imported, subcutaneous fat, cooked
Lamb, Veal, and Game Products
0.620%
5639Beef, brisket, whole, separable lean only, all grades, raw
Beef Products
0.60%
5640Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Fats and Oils
0.60%

5611–5640 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov