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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5731Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.350%
5732Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.350%
5733Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Pork Products
0.340%
5734Beverages, coffee, instant, regular, prepared with water
Beverages
0.340%
5735Almond milk, unsweetened, plain, shelf stable
Beverages
0.340%
5736Almond milk, unsweetened, plain, shelf stable
Beverages
0.340%
5737Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
0.330%
5738Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.330%
5739Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
0.320%
5740Soup, beef broth bouillon and consomme, canned, condensed
Soups, Sauces, and Gravies
0.320%
5741Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork Products
0.320%
5742Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Pork Products
0.320%
5743Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Pork Products
0.310%
5744Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.310%
5745Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
Beverages
0.310%
5746Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
0.310%
5747Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
0.310%
5748Beverages, tea, black, brewed, prepared with distilled water
Beverages
0.30%
5749Beverages, tea, black, brewed, prepared with tap water
Beverages
0.30%
5750Pork, cured, ham, low sodium, lean and fat, cooked
Pork Products
0.30%
5751Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.30%
5752Beverages, tea, black, brewed, prepared with tap water, decaffeinated
Beverages
0.30%
5753Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork Products
0.30%
5754Mayonnaise dressing, no cholesterol
Fats and Oils
0.30%
5755Soup, chicken broth or bouillon, dry, prepared with water
Soups, Sauces, and Gravies
0.30%
5756Pork, cured, ham, center slice, country-style, separable lean only, raw
Pork Products
0.30%
5757Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.30%
5758Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.290%
5759Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
Beverages
0.290%
5760Beef, variety meats and by-products, kidneys, raw
Beef Products
0.290%

5731–5760 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov