NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5701Egg, quail, whole, fresh, raw
Dairy and Egg Products
0.410%
5702Turkey, retail parts, thigh, meat and skin, cooked, roasted
Poultry Products
0.410%
5703Beverages, tea, ready-to-drink, lemon, diet
Beverages
0.410%
5704Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
0.410%
5705Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
0.410%
5706Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Pork Products
0.410%
5707Beef, rib, shortribs, separable lean only, choice, raw
Beef Products
0.40%
5708Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
0.40%
5709Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.40%
5710Fish broth
Soups, Sauces, and Gravies
0.40%
5711Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
0.40%
5712Beef, rib, shortribs, separable lean and fat, choice, raw
Beef Products
0.40%
5713Turkey, all classes, heart, raw
Poultry Products
0.40%
5714Pork, fresh, variety meats and by-products, heart, cooked, braised
Pork Products
0.40%
5715Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.40%
5716Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.40%
5717Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
0.40%
5718Beef, Australian, imported, grass-fed, external fat, raw
Beef Products
0.390%
5719Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.390%
5720Oil, flaxseed, contains added sliced flaxseed
Fats and Oils
0.390%
5721Soup, chicken broth, less/reduced sodium, ready to serve
Soups, Sauces, and Gravies
0.380%
5722Butterbur, canned
Vegetables and Vegetable Products
0.380%
5723Soup, chicken broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.380%
5724Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pork Products
0.370%
5725Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.360%
5726Beef, cured, pastrami
Sausages and Luncheon Meats
0.360%
5727Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.360%
5728Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.360%
5729Cheese, gruyere
Dairy and Egg Products
0.360%
5730Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.350%

5701–5730 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov