NutriDB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
211Mollusks, octopus, common, raw48
212Fish, tilapia, farm raised, raw47.6
213Fish, cod, Atlantic, wild caught, raw47.44
214Fish, tuna, fresh, skipjack, raw47
215Fish, snapper, mixed species, cooked, dry heat47
216Fish, grouper, mixed species, cooked, dry heat47
217Fish, cod, Pacific, raw (may have been previously frozen)47
218Fish, tuna, yellowfin, fresh, cooked, dry heat47
219Fish, mackerel, Pacific and jack, mixed species, raw47
220Fish, pollock, raw46
221Fish, pollock, Alaska, raw (may contain additives to retain moisture)46
222Fish, salmon, pink, raw46
223Fish, wolffish, Atlantic, raw46
224Fish, halibut, Greenland, raw46
225Fish, salmon, coho, wild, raw45
226Fish, flatfish (flounder and sole species), raw45
227Fish, salmon, sockeye, canned, without salt, drained solids with bone44
228Fish, cod, Atlantic, raw43
229Fish, tuna, white, canned in water, without salt, drained solids42
230Fish, tuna, white, canned in water, drained solids42
231Crustaceans, crab, alaska king, raw42
232Fish, sucker, white, raw41
233Fish, sea bass, mixed species, raw41
234Mollusks, scallop, (bay and sea), cooked, steamed41
235Fish, cusk, raw41
236Fish, ling, raw40
237Mollusks, oyster, eastern, wild, raw40
238Fish, pike, northern, raw39
239Fish, salmon, chum, canned, drained solids with bone39
240Fish, tuna, fresh, yellowfin, raw39

211–240 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov