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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
1771Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork Products
7425%
1772Cheese, pasteurized process cheese food or product, American, singles
Dairy and Egg Products
73.2424%
1773Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
7324%
1774Ostrich, oyster, raw
Poultry Products
7324%
1775Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
7324%
1776Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
Pork Products
7324%
1777Pasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta
7324%
1778Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products
7324%
1779Lamb, ground, raw
Lamb, Veal, and Game Products
7324%
1780Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork Products
7324%
1781Kielbasa, fully cooked, pan-fried
Sausages and Luncheon Meats
7324%
1782Veal, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
7324%
1783Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
7324%
1784Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
7324%
1785Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
7324%
1786Kielbasa, fully cooked, grilled
Sausages and Luncheon Meats
7324%
1787Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
7324%
1788Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
7324%
1789Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Pork Products
7324%
1790Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
7324%
1791Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
7324%
1792Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
7324%
1793Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
7324%
1794Fish, mahimahi, raw
Finfish and Shellfish Products
7324%
1795Ostrich, inside leg, cooked
Poultry Products
7324%
1796Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork Products
7324%
1797Game meat, elk, cooked, roasted
Lamb, Veal, and Game Products
7324%
1798Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
7324%
1799Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
7324%
1800Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
7324%

1771–1800 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov