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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
2311Pork, fresh, loin, whole, separable lean and fat, raw
Pork Products
6321%
2312Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork Products
6321%
2313Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Pork Products
6321%
2314Turkey, retail parts, breast, meat and skin, raw
Poultry Products
6321%
2315Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
6321%
2316Cheese, muenster, low fat
Dairy and Egg Products
6321%
2317Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
6321%
2318Chicken, stewing, meat only, raw
Poultry Products
6321%
2319Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
6321%
2320Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
6321%
2321Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Other
6321%
2322Sausage, pork and beef, with cheddar cheese, smoked
Sausages and Luncheon Meats
6321%
2323Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Lamb, Veal, and Game Products
6321%
2324Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
6321%
2325Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
6321%
2326Beef, chuck for stew, separable lean and fat, choice, raw
Beef Products
6321%
2327Pork, Leg Cap Steak, boneless, separable lean and fat, raw
Pork Products
6321%
2328Beef, New Zealand, imported, subcutaneous fat, cooked
Beef Products
6321%
2329Veal, shank, separable lean and fat, raw
Lamb, Veal, and Game Products
6321%
2330Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
6321%
2331Babyfood, cereal, with egg yolks, strained
Baby Foods
6321%
2332Fish, salmon, Atlantic, farmed, cooked, dry heat
Finfish and Shellfish Products
6321%
2333Lamb, New Zealand, imported, ground lamb, raw
Lamb, Veal, and Game Products
6321%
2334Babyfood, cereal, with egg yolks, junior
Baby Foods
6321%
2335Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
6321%
2336Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Pork Products
6321%
2337Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
6321%
2338Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork Products
6321%
2339Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6321%
2340Fish, ocean perch, Atlantic, cooked, dry heat
Finfish and Shellfish Products
6321%

2311–2340 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov