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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
361Veal, shoulder, blade, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
11739%
362Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
11739%
363Cookies, butter, commercially prepared, unenriched
Baked Products
11739%
364Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11739%
365KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods
11739%
366Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11739%
367Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
11739%
368Cookies, butter, commercially prepared, enriched
Baked Products
11739%
369Game meat, beaver, cooked, roasted
Lamb, Veal, and Game Products
11739%
370French toast, prepared from recipe, made with low fat (2%) milk
Baked Products
11639%
371Veal, breast, whole, boneless, separable lean only, cooked, braised
Lamb, Veal, and Game Products
11639%
372Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
11639%
373Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
11639%
374Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
11639%
375Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11639%
376Turkey, retail parts, thigh, meat and skin, cooked, roasted
Poultry Products
11639%
377Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11639%
378Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11639%
379Dove, cooked (includes squab)
Poultry Products
11639%
380Cheese, fontina
Dairy and Egg Products
11639%
381Turkey, retail parts, thigh, meat only, cooked, roasted
Poultry Products
11639%
382Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
11639%
383Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
11538%
384Veal, rib, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
11538%
385Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
11538%
386Turkey, whole, neck, meat only, raw
Poultry Products
11538%
387Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
11538%
388Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
11538%
389Snacks, pork skins, barbecue-flavor
Snacks
11538%
390Fish, perch, mixed species, cooked, dry heat
Finfish and Shellfish Products
11538%

361–390 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov