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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodCholesterol(mg)
391Sausage, turkey, breakfast links, mild, raw78
392Turkey, ground, 93% lean, 7% fat, raw78
393fresco (solid)77.7
394Chicken, ground, raw77.1
395Cholesterol, Ground turkey, 93% lean, 7% fat, raw (FL1,MO1,NY1)77
396Cholesterol, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B377
397chicken, breast, boneless, skinless76.8
398pork, ground, raw76.6
399Cheese, feta, whole milk, crumbled76.2
400Cheese, queso fresco, solid76.09
401Cholesterol, Ground turkey, 93% lean, 7% fat, raw (CO1,CT1,IN1)76
402FA - Beef, T-bone Steak, U_choice, grilled, comp1, lean (31BLTBS)76
403ITALIAN PORK SAUSAGE, KROGER, COOKED76
404FA - Beef, T-bone Steak, L_choice, grilled, comp4, lean (31BLTBS)76
405ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED76
406catfish, farm raised, raw, skin removed75.9
407fresco (solid)75.6
408Chicken, ground, breast meat only, raw75.6
409Beef, ground, 90% lean, 10% fat, raw75.5
410fresco (solid)75.4
411fresco (solid)75.2
412oaxaca75.1
413chicken, breast, boneless, skinless75.1
414Beef, ground, grass-fed, 80% lean, 20% fat, raw75
415ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED75
416pork, ground, raw74.7
417American pasteurized process cheese product, sliced, individually wrapped74.5
418Cheese, parmesan, grated, refrigerated74.2
419catfish, farm raised, raw, skin removed74
420pork, ground, raw74

391–420 of 883 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov