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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
331Turkey, whole, skin (light and dark), raw
Poultry Products
12241%
332Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Other
12140%
333Game meat, muskrat, cooked, roasted
Lamb, Veal, and Game Products
12140%
334Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
12140%
335Game meat, squirrel, cooked, roasted
Lamb, Veal, and Game Products
12140%
336Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Lamb, Veal, and Game Products
12140%
337Pork, fresh, spareribs, separable lean and fat, cooked, braised
Pork Products
12140%
338Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
12140%
339Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
12040%
340Blood sausage
Sausages and Luncheon Meats
12040%
341Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
12040%
342Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
12040%
343Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Lamb, Veal, and Game Products
12040%
344Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats
12040%
345Oil, walrus (Alaska Native)
Other
12040%
346Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
12040%
347Veal, shoulder, blade, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
11940%
348Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
11940%
349Lamb, New Zealand, imported, heart, raw
Lamb, Veal, and Game Products
11940%
350Beef, cured, breakfast strips, cooked
Beef Products
11940%
351Veal, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
11839%
352KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
11839%
353Veal, loin, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
11839%
354Spinach souffle
Vegetables and Vegetable Products
11839%
355Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
11839%
356Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
11839%
357Liverwurst spread
Sausages and Luncheon Meats
11839%
358Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
11739%
359KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods
11739%
360Cookies, butter, commercially prepared, enriched
Baked Products
11739%

331–360 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov