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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
301Cholesterol, American cheese, pasteurized process, mixed store brand - NFY090HP392
302Chicken, thigh, boneless, skinless, raw91.66
303Cheese, parmesan, grated, refrigerated91.2
304chicken, thighs, boneless, skinless91.2
305Cholesterol, Cheese, swiss, slices (IN, NY) - 18c-16-01-Chol91
306Cholesterol, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (FL1,MO1,NY1) - 14B-04-04-chTTU91
307Chicken, ground, raw90.4
308cotija (solid)90.1
309Cholesterol, Cheese, swiss, slices (IN, MI) - 18c-17-01-Chol90
310Cholesterol, Chicken, dark meat, lean only, drumstick, raw, enhanced (OK1,MI1) - 14B-04-06-chTTU90
311Cheese, cotija, solid89.26
312Cholesterol-WT, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CO1,CT1,IN1) - 14B-04-03-Choles89
313Cholesterol, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQP89
314Cheese, parmesan, grated, refrigerated89
315Cholesterol-WT, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (FL1,MO1,NY1) - 14B-04-04-Choles89
316Cholesterol, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2,NC1)89
317Cheese, parmesan, grated, refrigerated88.9
318cotija (solid)88.9
319Cheese, parmesan, grated, refrigerated88.8
320Cholesterol, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRJ88
321Cholesterol, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSA88
322Cholesterol - Beef, T-bone Steak, U_choice, grilled, comp1, lean (31BLTBS)88
323Cholesterol-WT, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-Choles88
324chicken, thighs, boneless, skinless87.39
325Cholesterol, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CO1,CT1,IN1) - 14B-04-03-chTTU87
326Cholesterol, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008J87
327Cholesterol, FA - Beef, Tenderloin Roast, select, roasted, comp5, lean (34BLTR)87
328Cheese, parmesan, grated87
329Cholesterol-WT, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-Choles87
330Chicken, ground, raw86.4

301330 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov