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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
4201Fast food, biscuit
Fast Foods
21%
4202APPLEBEE'S, coleslaw
Restaurant Foods
21%
4203Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
21%
4204Soup, cream of vegetable, dry, powder
Soups, Sauces, and Gravies
21%
4205Whey, sweet, fluid
Dairy and Egg Products
21%
4206Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
Baby Foods
21%
4207Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Breakfast Cereals
21%
4208Fast foods, burrito, with beans
Fast Foods
21%
4209Milk, chocolate, fat free, with added vitamin A and vitamin D
Dairy and Egg Products
21%
4210Soup, clam chowder, manhattan, canned, condensed
Soups, Sauces, and Gravies
21%
4211POPEYES, biscuit
Fast Foods
21%
4212Cookies, fortune
Baked Products
21%
4213Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Baked Products
21%
4214Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Snacks
21%
4215Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
21%
4216Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Soups, Sauces, and Gravies
21%
4217Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
Baby Foods
21%
4218Soup, chicken gumbo, canned, prepared with equal volume water
Soups, Sauces, and Gravies
21%
4219Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Breakfast Cereals
21%
4220Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
Baby Foods
21%
4221Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
21%
4222Soup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
21%
4223SCHIFF,TIGER'S MILK BAR
Sweets
21%
4224Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
21%
4225Frozen yogurts, vanilla, soft-serve
Sweets
21%
4226Beverages, chocolate malt, powder, prepared with fat free milk
Beverages
21%
4227Soup, chicken broth, ready-to-serve
Soups, Sauces, and Gravies
21%
4228Cookies, raisin, soft-type
Baked Products
21%
4229Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages
21%
4230Yogurt, plain, skim milk
Dairy and Egg Products
21%

4201–4230 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov