NutriDB

🔥 Fruits and Fruit Juices — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
151Grapes, red or green (European type, such as Thompson seedless), raw69
152Abiyuch, raw69
153Figs, canned, light syrup pack, solids and liquids69
154Guavas, strawberry, raw69
155Applesauce, canned, sweetened, without salt68
156Guavas, common, raw68
157Grapes, american type (slip skin), raw67
158Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)67
159Apples, canned, sweetened, sliced, drained, heated67
160Cherries, sweet, canned, light syrup pack, solids and liquids67
161Litchis, raw66
162Soursop, raw66
163Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)66
164Apples, fuji, with skin, raw65
165Blackberries, frozen, unsweetened64
166Oranges, raw, with peel63
167Kiwifruit, ZESPRI SunGold, raw63
168Plums, canned, purple, light syrup pack, solids and liquids63
169Apricots, canned, light syrup pack, with skin, solids and liquids63
170Currants, european black, raw63
171Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)63
172Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)63
173Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO63
174Cherries, sweet, raw63
175Guava nectar, canned, with added ascorbic acid63
176Carissa, (natal-plum), raw62
177Pears, raw, red anjou62
178Apples, red delicious, with skin, raw62
179Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium62
180Tangerines, (mandarin oranges), canned, light syrup pack61

151–180 of 379 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov