NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
421Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted206
422Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised206
423Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked206
424Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled206
425Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled206
426Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw205
427Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised205
428Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised205
429Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw205
430Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled205
431Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised205
432Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised205
433Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled205
434Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled204
435Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled204
436Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised204
437Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted204
438Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled203
439Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised203
440Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled203
441Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled203
442Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked203
443Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked203
444Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked203
445Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised202
446Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled202
447Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled202
448Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw202
449Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled202
450Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled202

421–450 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov