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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
61Fish, trout, rainbow, farmed, cooked, dry heat
Finfish and Shellfish Products
1688%
62Fish, salmon, sockeye, canned, drained solids
Finfish and Shellfish Products
1678%
63Fish, pompano, florida, raw
Finfish and Shellfish Products
1648%
64Mollusks, octopus, common, cooked, moist heat
Finfish and Shellfish Products
1648%
65Mollusks, oyster, Pacific, cooked, moist heat
Finfish and Shellfish Products
1638%
66Fish, carp, cooked, dry heat
Finfish and Shellfish Products
1628%
67Fish, salmon, coho, farmed, raw
Finfish and Shellfish Products
1608%
68Fish, bluefish, cooked, dry heat
Finfish and Shellfish Products
1598%
69Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish Products
1588%
70Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
1588%
71Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
1588%
72Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
1588%
73Fish, herring, Atlantic, raw
Finfish and Shellfish Products
1588%
74Fish, spot, cooked, dry heat
Finfish and Shellfish Products
1588%
75Fish, mackerel, jack, canned, drained solids
Finfish and Shellfish Products
1568%
76Fish, salmon, sockeye, cooked, dry heat
Finfish and Shellfish Products
1568%
77Crustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products
1558%
78Fish, salmon, chum, cooked, dry heat
Finfish and Shellfish Products
1548%
79Fish, drum, freshwater, cooked, dry heat
Finfish and Shellfish Products
1538%
80Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
1538%
81Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products
1538%
82Fish, salmon, pink, cooked, dry heat
Finfish and Shellfish Products
1538%
83Fish, trout, rainbow, wild, cooked, dry heat
Finfish and Shellfish Products
1508%
84Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
1508%
85Fish, milkfish, raw
Finfish and Shellfish Products
1487%
86Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
1487%
87Fish, trout, mixed species, raw
Finfish and Shellfish Products
1487%
88Fish, tilefish, cooked, dry heat
Finfish and Shellfish Products
1477%
89Fish, yellowtail, mixed species, raw
Finfish and Shellfish Products
1467%
90Fish, butterfish, raw
Finfish and Shellfish Products
1467%

61–90 of 267 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov