NutriDB

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
61Fish, trout, rainbow, farmed, cooked, dry heat168
62Fish, salmon, sockeye, canned, drained solids167
63Fish, pompano, florida, raw164
64Mollusks, octopus, common, cooked, moist heat164
65Mollusks, oyster, Pacific, cooked, moist heat163
66Fish, carp, cooked, dry heat162
67Fish, salmon, coho, farmed, raw160
68Fish, bluefish, cooked, dry heat159
69Fish, mackerel, Pacific and jack, mixed species, raw158
70Salmon, sockeye, canned, drained solids, without skin and bones158
71Fish, mackerel, spanish, cooked, dry heat158
72Mollusks, cuttlefish, mixed species, cooked, moist heat158
73Fish, herring, Atlantic, raw158
74Fish, spot, cooked, dry heat158
75Fish, mackerel, jack, canned, drained solids156
76Fish, salmon, sockeye, cooked, dry heat156
77Crustaceans, crab, blue, crab cakes, home recipe155
78Fish, salmon, chum, cooked, dry heat154
79Fish, drum, freshwater, cooked, dry heat153
80Salmon, sockeye, canned, total can contents153
81Fish, salmon, sockeye, canned, without salt, drained solids with bone153
82Fish, salmon, pink, cooked, dry heat153
83Fish, trout, rainbow, wild, cooked, dry heat150
84Fish, mullet, striped, cooked, dry heat150
85Fish, milkfish, raw148
86Mollusks, clam, mixed species, cooked, moist heat148
87Fish, trout, mixed species, raw148
88Fish, tilefish, cooked, dry heat147
89Fish, yellowtail, mixed species, raw146
90Fish, butterfish, raw146

61–90 of 267 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov